How to Prepare for an Adult ADHD Assessment

A little preparation can make your ADHD assessment smoother and more useful. Here is what to expect and how to get ready, based on the Dr.Dropin adult ADHD pathway.

Before your first appointment

Think about your history

Your psychologist will ask about your childhood, school, work and relationships. It can help to jot down examples of difficulties you have noticed, when they started and how they affect everyday life.

Think of someone who knew you as a child

ADHD begins in childhood, so a collateral interview is part of the assessment. A parent, sibling or another person who knew you well when you were young can usually help. If nobody is available, historical records such as school reports can be reviewed instead.

Gather useful documents

School reports or teacher comments, if you still have them
Previous assessments or medical letters
A list of any current medication and previous treatment

Complete the questionnaires

You will be asked to complete digital questionnaires covering current and childhood symptoms, daily functioning, mood and substance use. Answer as honestly as you can. There are no right or wrong answers.

What happens during the assessment

The clinical assessment takes place over two sessions, in person in Fulham or by video. Your psychologist will explore your developmental history, education, work, physical health and day-to-day difficulties, followed by a detailed diagnostic interview about current and childhood symptoms. A later feedback session covers the findings and recommendations.

Tips for the day

If you are attending by video, choose a quiet, private space
Test your device and internet connection beforehand
Be open about sleep, stress, mood and substance use, as these can affect symptoms
Write down any questions you want to ask
Allow yourself some time to rest afterwards, as the interviews can be tiring

What to expect afterwards

You will not receive a diagnosis at your first appointment. Once all the evidence has been gathered, your psychologist writes a report and presents the conclusion. A diagnosis is not guaranteed, because the aim is an accurate answer. If you would like to explore medication, we can refer you to a suitably qualified prescribing clinician.

You can book a free 15-minute Discovery Call to ask questions before you decide. Read more about our ADHD assessment

This article is for general information and does not replace professional medical advice.