How to See a Private Psychologist in the UK
If you're considering private psychological therapy, the process is usually simple, flexible, and much quicker than waiting for NHS services. Dr. Dropin offers straightforward online booking, free introductory calls, and both in-person and video appointments.
Author: Maria Øyen Langfeldt
Date: 04.03.2026
How to See a Private Psychologist in the UK
If you're considering private psychological therapy, the process is usually simple, flexible, and much quicker than waiting for NHS services. Dr. Dropin offers straightforward online booking, free introductory calls, and both in-person and video appointments.
Here’s what to expect:
1. Book a Free Introductory Call
At Dr. Dropin, our psychologists offer a 15 minutes free telephone consultation. The discovery call gives you the chance to explain what you’re looking for, ask questions, and to discuss with the therapist about the next steps if therapy could be suitable for you.
2. Choose Your Appointment Type
You can usually select:
- In-person sessions at our clinic
- Online video sessions for convenience and flexibility
Both formats provide confidential, professional support.
3. Attend Your First Session
In your first appointment, your psychologist will explore what’s brought you to therapy, discuss your goals, and agree on a plan. No special preparation is needed - just come as you are.
4. Ongoing Therapy
Private sessions are typically 50 minutes or longer, and can be short- or long-term depending on your needs. All therapists use tailored evidence-based approaches such as Cognitive Behavioral Therapy (CBT), EMDR, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT) or Schema Therapy.
What Can a Private Psychologist Help With?
At Dr.Dropin we can support you with challenges or themes such as:
- Anxiety and stress
- Depression and low mood
- Trauma
- Relationship challenges
- Burnout and life transitions
The Key Benefit
The main advantage of choosing Dr.Dropin is faster access, transparency and greater flexibility, allowing you to start support when you need it most.
Maria brings clinical expertise to her role as Clinical Development Lead at Dr.Dropin. Originally from Norway, she began her career as a Clinical Psychologist in both public and private healthcare before moving to the UK to support the expansion of Dr.Dropin Psychology. With an excessive background in psychological assessment and therapy, Maria contributes valuable insight into building safe, effective, and accessible mental health services.
Passionate about evidence-based practice, research and improving access to quality care, she is committed to ensuring Dr.Dropin delivers high-standard psychological services in the UK. For psychologists interested in joining our team, Maria is your key point of contact.
